A woman with long brown hair smiling, wearing a navy blazer over a white top with lace detailing at the collar, against a gray background.

My name is Kalynn (Kay) Harstad (she/her), and I am a licensed clinical therapist. I am licensed in Colorado and Indiana and have worked in the mental health field since 2011. My personal goal is to help you navigate strong emotions and create a safe emotional space for you to explore your survival patterns. I want to help you learn how to truly live—not just survive.

Let me be your guide as you navigate your emotions and learn to thrive. You deserve a healthy, balanced life

Education:

Bachelor Degree in Social Work from Indiana University Purdue University Indianapolis - graduated in 2012

Master Degree in Social Work from Indiana University Purdue University Indianapolis - graduated in 2017

Indiana License number: LCSW - 34008779A

Colorado License number: LCSW - CSW.09929367

TFCBT, trained since 2018

EMDR, trained since 2021

IFS, trained since 2024

Personally:

I enjoy traveling, spending time outdoors, engaging in crafts, embarking on new adventures, spending time with friends and family, and giving back to my community.